Science can measure, monitor and prove. That is its power. But spirituality — the why of life — cannot be measured. It gives nothing concrete to see. Only belief. Only experience.
Yet the effect of spirit can be seen — in your pulse, your breathing, your muscle tone, your face. In the peace of a person, a culture, a nation.
What if science could measure this? Show you how much inner peace lives inside you right now? And how you can find the real reason to move — in a direction and speed aided by science?
That is this biofeedback meditation. Live scoring of your peace, measured in real time through your pulse, its variation with breath, and your breathing pattern.
Try this 6-minute free meditation. Check your score at the end. Compare with friends. Once convinced, register and begin 21 days of meditation.
We do not change your body or mind. Once the layers of confusion, bias, negativity and worry dissolve, the cosmic spirit energy — of which we are all made — begins to flow through you. Things will begin to happen for you. You will be in a flow zone. The universe takes care of you. You just be in the moment.
What you think is you — is not at all you. Find the real you.